Lifestyle

In the quest for self-improvement, recognizing when your subconscious needs an upgrade is crucial. Watch for persistent negativity, self-sabotage, and feeling stuck. Enter brain biohacking – the key to unlocking your mind’s potential and fostering lasting change.

Uncover the power within at the ‘Manifest’ workshop, where meditation, breath work, NLP and hypnosis converge for transformative change. Break free from limiting beliefs, rewrite your narrative, and embrace lasting positive transformation. Book your session now and embark on a journey of self-discovery.

Are you ready to break free from smoking? Join our upcoming in-person or online workshop on September 24th and discover the transformative power of Rapid Transformational Therapy (RTT). Whether you’re in Edmonton or anywhere else, there’s no excuse to miss this opportunity!

Stress-free travel with your ESA! Regulations, tips, and documentation for a seamless journey with your loyal companion. Safe travels!

How many times have you felt guilt or shame because you struggle to find a work-life balance?  Every human trying to create a life of success and significance will grapple with the infinite task of dividing their time and energy wisely. Finding work-life balance and knowing how to disperse your time and energy evenly amongst […]

Vietnamese zen master and global spiritual leader, poet and peace activist Thich Nhat Hanh said anxiety is “the illness of our time” and “comes primarily from our inability to dwell in the present moment.”  Experiencing stress and anxiety is part of the human condition. It is common and affects people of all ages and backgrounds. […]

I used to think that transformation was all about creating permanent lasting change. I know now that nothing is permanent except change. I don’t believe in accidents; I believe in divine appointments. I have been on a healing journey of transformation that has led me to think that every challenge I’ve faced and every setback and obstacle I’ve […]