Hypnotherapist from the 'Manifest' workshop , representing the transformative power of overcoming limiting beliefs through meditation, breath work, and mastering manifestation with self-hypnosis.

Fitness, Food, Health, Lifestyle

How to Manifest and conquer limiting beliefs.

Uncover the power within at the ‘Manifest’ workshop, where meditation, breath work, NLP and hypnosis converge for transformative change. Break free from limiting beliefs, rewrite your narrative, and embrace lasting positive transformation. Book your session now and embark on a journey of self-discovery.

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a girl doing yoga on the beach

Fitness, Food, Health

The Best Superfoods for Busy Professionals.

With Purium and RTT as your allies, you’ll thrive as a busy professional, energized and ready to conquer every challenge that comes your way. Fuel your success with the best superfoods and a transformed mindset for a life of vitality and achievement.

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woman wearing white buring palo santo in the balinese jungle

Fitness, Health, Lifestyle

How to calm the mind, reduce stress, and soothe anxiety.

Vietnamese zen master and global spiritual leader, poet and peace activist Thich Nhat Hanh said anxiety is “the illness of our time” and “comes primarily from our inability to dwell in the present moment.”  Experiencing stress and anxiety is part of the human condition. It is common and affects people of all ages and backgrounds. […]

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